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Table of Contents
* An Exhausting Existence
* The Turning Point and the Secret Spice
* Challenging the thoughts
* Too long; Didn'
Meditating Every Day For 30 Days
Table of contents
* Why I started
* My Routine
* What I have learned
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Why I Started
Real change in your
Why Your Brain Is Basic AF
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Why I Decided To Step Away From Medicine
On September '21, I decided to step away from medicine. Like many pre-med
students, I had doubts about the
3 Tools I Use To Structure My Day and Battle Procrastination
The "Ah Sh*t" Fire Storm
For the last year, I have felt overwhelmed and anxious every day.